An amazing Experience Pregnancy and childbirth are extraordinary by themselves. They become even more amazing and enjoyable when the mother-to-be adapts to the emotional and physical changes.
Natural changes can cause pain The natural gain of weight affects pregnant women's posture and body balance: their body's centre of gravity moves forwards. As a result, women often develop symptoms of poor posture including a hollow back and back ache, shallow breathing and tension in neck and shoulders. The release of homones during pregnancy increases women's flexibility. This flexibility is, of course, welcome and important to childbirth; however in daily activities it frequently exposes women to develop poor posture and even suffer from injuries. This is one of the reasons why many women experience strain in their joints.
	Learn how to turn Challenges into Well-Being At Parent & Kids women discover what are possible harmful postural habits and how they interfere with effortless movement, good coordination and well-being. Women also learn to sharpen their body awareness and to find new ways of moving with ease and without excessive muscular tension.

Learn at Parents & Kids

Feeling good, comfortable and capable during pregnancy gives women self-confidence for childbirth.
An ideal start to enjoy parenthood from the beginning.